Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/19 |
2,000m |
8:24.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/13/19 |
13,000m |
|
|
Water |
Hwt |
View workout
|
08/10/19 |
10,000m |
|
|
Water |
Hwt |
View workout
|
08/07/19 |
7,438m |
34:55.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/06/19 |
7,569m |
34:10.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/04/19 |
8,444m |
37:17.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/04/19 |
12,100m |
1:15:00.0 |
3:05.9 |
Water |
Hwt |
View workout
|
08/03/19 |
12,100m |
1:10:00.0 |
2:53.5 |
Water |
Hwt |
View workout
|
08/03/19 |
24,526m |
1:42:52.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/16/19 |
6,106m |
27:32.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
07/16/19 |
14,600m |
|
|
Water |
Hwt |
View workout
|
07/16/19 |
8,333m |
35:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/15/19 |
12,100m |
|
|
Water |
Hwt |
View workout
|
07/14/19 |
14,600m |
|
|
Water |
Hwt |
View workout
|
07/13/19 |
2,000m |
9:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/13/19 |
2,000m |
8:58.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/13/19 |
2,000m |
8:58.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/13/19 |
2,000m |
8:55.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/13/19 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/13/19 |
12,000m |
|
|
Water |
Hwt |
View workout
|