Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/19 |
2,000m |
9:29.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/01/19 |
10,000m |
|
|
Water |
Hwt |
View workout
|
08/31/19 |
2,000m |
7:44.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/31/19 |
3,121m |
12:05.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/31/19 |
2,000m |
7:46.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/31/19 |
2,879m |
11:23.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/31/19 |
10,000m |
|
|
Water |
Hwt |
View workout
|
08/30/19 |
2,000m |
8:56.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/30/19 |
2,000m |
8:49.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/30/19 |
4,275m |
16:53.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/27/19 |
15,080m |
1:02:47.2 |
2:04.9 |
RowErg |
Hwt |
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|
08/25/19 |
15,848m |
1:06:52.0 |
2:06.5 |
RowErg |
Hwt |
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|
08/25/19 |
7,500m |
|
|
Water |
Hwt |
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|
08/24/19 |
2,000m |
9:42.1 |
2:25.5 |
RowErg |
Hwt |
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|
08/24/19 |
12,701m |
52:58.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/22/19 |
7,094m |
32:35.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/20/19 |
21,097m |
1:26:47.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/19/19 |
14,671m |
1:02:19.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/18/19 |
5,000m |
23:15.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/14/19 |
2,000m |
8:42.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|