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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andre Derksen

Log

Date Distance Time Pace Comments Action
11/28/19 21,097m 1:35:36.7 2:15.9 View workout
11/27/19 21,097m 1:31:57.4 2:10.7 View workout
11/26/19 21,097m 1:34:26.2 2:14.2 View workout
11/25/19 21,097m 1:32:03.6 2:10.9 View workout
11/24/19 21,097m 1:40:58.3 2:23.5 View workout
11/24/19 10,000m

renate

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11/23/19 12,000m

2x Rj

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11/20/19 21,097m 1:28:46.2 2:06.2 View workout
11/19/19 21,097m 1:34:46.7 2:14.7 View workout
11/18/19 21,097m 1:38:46.1 2:20.4 View workout
11/17/19 13,200m

Wim KorteVliet wedstrijd 4.7km 18:52.7

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11/16/19 21,097m 1:41:46.4 2:24.7 View workout
11/16/19 11,900m 55:00.0 2:18.6

Renate

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11/14/19 21,097m 1:40:48.4 2:23.3 View workout
11/14/19 21,097m 1:39:55.3 2:22.0 View workout
11/13/19 21,097m 1:37:26.3 2:18.5 View workout
11/12/19 21,097m 1:41:22.6 2:24.1 View workout
11/11/19 21,097m 1:39:50.2 2:21.9 View workout
11/10/19 21,097m 1:38:02.0 2:19.4 View workout
11/09/19 10,000m

2x met RJ

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