Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/20 |
13,151m |
58:23.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/19/20 |
12,000m |
|
|
Water |
Hwt |
View workout
|
01/18/20 |
21,097m |
1:34:09.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/18/20 |
12,000m |
|
|
Water |
Hwt |
View workout
|
01/17/20 |
8,318m |
37:53.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/13/20 |
2,000m |
9:58.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
01/13/20 |
8,482m |
35:19.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/12/20 |
12,000m |
|
|
Water |
Hwt |
View workout
|
01/11/20 |
8,080m |
40:17.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
01/11/20 |
12,000m |
|
|
Water |
Hwt |
View workout
|
01/10/20 |
10,000m |
44:18.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/08/20 |
10,183m |
46:05.3 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/07/20 |
21,097m |
1:34:45.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/04/20 |
15,152m |
1:08:29.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/03/20 |
21,097m |
1:28:36.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/29/19 |
35,183m |
2:35:16.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/28/19 |
2,000m |
10:21.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
12/28/19 |
12,776m |
51:04.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/28/19 |
12,000m |
|
|
Water |
Hwt |
View workout
|
12/27/19 |
5,000m |
21:44.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|