Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/20 |
10,000m |
45:17.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/08/20 |
10,000m |
|
|
Water |
Hwt |
View workout
|
02/04/20 |
6,616m |
29:29.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/03/20 |
5,000m |
24:00.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
02/03/20 |
5,000m |
22:46.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/02/20 |
21,097m |
1:28:34.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/02/20 |
10,000m |
|
|
Water |
Hwt |
View workout
|
02/01/20 |
21,097m |
1:28:54.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/01/20 |
10,000m |
|
|
Water |
Hwt |
View workout
|
01/27/20 |
5,000m |
23:50.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/27/20 |
5,000m |
21:22.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/26/20 |
4,496m |
21:22.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/26/20 |
12,000m |
|
|
Water |
Hwt |
View workout
|
01/25/20 |
10,335m |
47:15.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/25/20 |
12,000m |
|
|
Water |
Hwt |
View workout
|
01/24/20 |
1,574m |
8:22.7 |
2:39.6 |
RowErg |
Hwt |
View workout
|
01/24/20 |
2,000m |
8:25.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/24/20 |
2,000m |
9:40.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/24/20 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/21/20 |
10,365m |
43:53.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|