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Andre Derksen

Log

Date Distance Time Pace Comments Action
10/20/18 12,500m 1:10:00.0 2:48.0

renate

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10/14/18 37,000m 4:43:00.0 3:49.4

Horzol marathon C2 met rv Stern

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10/13/18 42,195m 3:09:18.8 2:14.5 View workout
10/10/18 2,000m 9:25.8 2:21.4 View workout
10/10/18 10,000m 42:31.4 2:07.5 View workout
10/09/18 10,000m 44:57.3 2:14.8 View workout
10/08/18 16,176m 1:09:49.0 2:09.4 View workout
10/07/18 11,200m

Renate 2x

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10/06/18 42,195m 3:07:58.9 2:13.6 View workout
10/03/18 21,097m 1:27:50.1 2:04.9 View workout
10/02/18 2,000m 8:50.6 2:12.6 View workout
10/01/18 10,000m 42:54.7 2:08.7 View workout
09/30/18 10,000m

2x renate

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09/29/18 44,000m

Groenhart marasthon

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09/27/18 21,097m 1:29:01.4 2:06.5 View workout
09/26/18 21,097m 1:31:16.0 2:09.7 View workout
09/24/18 10,000m 41:59.4 2:05.9 View workout
09/23/18 21,097m 1:34:26.6 2:14.2 View workout
09/20/18 21,097m 1:30:50.1 2:09.1 View workout
09/14/18 2,000m 10:06.6 2:31.6 View workout