Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/18 |
1,000m |
5:40.8 |
2:50.4 |
RowErg |
Hwt |
View workout
|
09/14/18 |
1,970m |
9:54.7 |
2:30.9 |
RowErg |
Hwt |
View workout
|
09/12/18 |
13,040m |
1:00:07.4 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/10/18 |
964m |
5:36.3 |
2:54.4 |
RowErg |
Hwt |
View workout
|
09/10/18 |
13,218m |
57:52.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/09/18 |
7,000m |
|
|
Water |
Hwt |
View workout
|
09/08/18 |
35,000m |
4:00:00.0 |
3:25.7 |
Water |
Hwt |
View workout
|
09/06/18 |
21,097m |
1:27:40.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/04/18 |
14,206m |
1:01:11.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/03/18 |
13,411m |
58:07.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/28/18 |
2,000m |
9:24.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/28/18 |
2,000m |
8:31.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/28/18 |
2,000m |
7:51.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/28/18 |
2,000m |
9:27.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/27/18 |
12,900m |
59:17.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/25/18 |
42,195m |
2:57:22.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/20/18 |
2,000m |
8:51.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/20/18 |
2,000m |
8:35.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/20/18 |
2,000m |
7:54.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/20/18 |
2,000m |
8:42.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|