Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/18 |
10,500m |
|
|
Water |
Hwt |
View workout
|
08/18/18 |
12,000m |
|
|
Water |
Hwt |
View workout
|
08/16/18 |
575m |
2:28.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/16/18 |
2,000m |
9:50.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
08/16/18 |
2,000m |
7:59.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/16/18 |
2,000m |
8:57.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/15/18 |
425m |
2:28.8 |
2:55.0 |
RowErg |
Hwt |
View workout
|
08/15/18 |
10,000m |
44:02.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/14/18 |
2,000m |
11:18.7 |
2:49.6 |
RowErg |
Hwt |
View workout
|
08/14/18 |
2,000m |
9:18.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/14/18 |
2,000m |
8:26.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/14/18 |
2,000m |
7:47.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/14/18 |
2,000m |
8:10.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/08/18 |
2,000m |
9:30.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/08/18 |
2,000m |
8:39.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/18/18 |
283m |
1:25.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
07/18/18 |
2,000m |
7:51.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/18/18 |
2,000m |
8:28.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/18/18 |
2,000m |
9:40.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/17/18 |
2,000m |
9:58.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|