Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/18 |
2,000m |
7:51.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/26/18 |
2,000m |
8:23.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/26/18 |
2,000m |
8:04.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
06/26/18 |
2,000m |
8:54.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
06/25/18 |
2,000m |
11:04.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
06/25/18 |
10,000m |
43:17.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/24/18 |
9,000m |
48:00.0 |
2:40.0 |
Water |
Hwt |
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|
06/23/18 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
06/21/18 |
2,000m |
7:56.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/21/18 |
2,000m |
10:33.1 |
2:38.2 |
RowErg |
Hwt |
View workout
|
06/18/18 |
1,471m |
7:21.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/18/18 |
5,000m |
21:08.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/17/18 |
1,200m |
1:00:00.0 |
25:00.0 |
Water |
Hwt |
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|
06/16/18 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
06/13/18 |
6,529m |
32:39.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/09/18 |
12,100m |
56:00:00.0 |
2:18:50.5 |
Water |
Hwt |
View workout
|
06/06/18 |
100,000m |
10:45:23.0 |
3:13.6 |
Water |
Hwt |
View workout
|
06/02/18 |
2,000m |
10:52.5 |
2:43.1 |
RowErg |
Hwt |
View workout
|
06/02/18 |
2,000m |
9:46.8 |
2:26.7 |
RowErg |
Hwt |
View workout
|
06/02/18 |
12,300m |
1:00:00.0 |
2:26.3 |
Water |
Hwt |
View workout
|