Rod Chinn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/24 |
8,144m |
|
|
RowErg |
Lwt |
View workout
|
11/28/24 |
4,561m |
20:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
11/26/24 |
8,722m |
|
|
RowErg |
Lwt |
View workout
|
11/22/24 |
8,754m |
|
|
RowErg |
Lwt |
View workout
|
11/21/24 |
6,795m |
30:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
11/17/24 |
6,761m |
30:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
11/17/24 |
20,144m |
|
|
RowErg |
Lwt |
View workout
|
11/17/24 |
6,761m |
30:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
11/14/24 |
9,144m |
|
|
RowErg |
Lwt |
View workout
|
11/12/24 |
9,655m |
|
|
RowErg |
Lwt |
View workout
|
11/08/24 |
8,911m |
|
|
RowErg |
Lwt |
View workout
|
11/07/24 |
5,000m |
20:08.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
11/04/24 |
7,855m |
|
|
RowErg |
Lwt |
View workout
|
11/03/24 |
5,441m |
|
|
RowErg |
Lwt |
View workout
|
11/03/24 |
1,000m |
3:31.4 |
1:45.7 |
RowErg |
Lwt |
View workout
|
11/01/24 |
8,911m |
|
|
RowErg |
Lwt |
View workout
|
10/28/24 |
8,133m |
|
|
RowErg |
Lwt |
View workout
|
10/25/24 |
7,198m |
|
|
RowErg |
Lwt |
View workout
|
10/22/24 |
7,135m |
|
|
RowErg |
Lwt |
View workout
|
10/18/24 |
7,221m |
|
|
RowErg |
Lwt |
View workout
|