Rod Chinn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/24 |
7,195m |
30:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
05/28/24 |
5,000m |
19:30.3 |
1:57.0 |
RowErg |
Lwt |
View workout
|
05/27/24 |
10,846m |
|
|
RowErg |
Lwt |
View workout
|
05/23/24 |
6,692m |
30:00.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
05/21/24 |
5,000m |
19:40.6 |
1:58.0 |
RowErg |
Lwt |
View workout
|
05/20/24 |
20,000m |
|
|
RowErg |
Lwt |
View workout
|
05/20/24 |
11,434m |
50:00.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
05/18/24 |
11,409m |
50:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
05/17/24 |
5,000m |
18:11.0 |
1:49.1 |
RowErg |
Lwt |
View workout
|
05/16/24 |
11,384m |
50:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
05/14/24 |
6,000m |
22:43.2 |
1:53.6 |
RowErg |
Lwt |
View workout
|
05/10/24 |
8,000m |
30:12.8 |
1:53.3 |
RowErg |
Lwt |
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|
05/09/24 |
10,221m |
45:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
05/07/24 |
5,000m |
18:15.8 |
1:49.5 |
RowErg |
Lwt |
View workout
|
05/06/24 |
10,193m |
45:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
05/02/24 |
9,142m |
40:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
04/30/24 |
26,000m |
|
|
RowErg |
Lwt |
View workout
|
04/30/24 |
8,000m |
|
|
RowErg |
Lwt |
View workout
|
04/29/24 |
9,098m |
40:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
04/27/24 |
8,979m |
40:00.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|