Concept2 Logbook | Log for Rod Chinn

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Tour de SkiErg	February 1–28
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Rod Chinn

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/02/19	0:16.8	100m	1:24.0	RowErg	100 metres 53 spm DF 188	View workout
01/01/19	20:00.0	5,105m	1:57.5	RowErg	20' r 20 spm 158 bpm 79%	View workout
12/31/18	1:00:00.0	13,440m	2:13.9	RowErg	60' r 20 spm 120 bpm 60% mhr	View workout
12/30/18	30:00.0	6,731m	2:13.7	RowErg	30'r 20 spm 110 bpm 55%	View workout
12/29/18	30:00	8,206m	1:49.6	RowErg	30 mins TT. 34 spm DF 115 175 bpm 88% mhr. New BR and 2nd on all time rankings.	View workout
12/28/18	1:00:00.0	13,898m	2:09.5	RowErg	60' r 20 spm 120 bpm 60%	View workout
12/27/18	13:05.9	4,000m	1:38.2	RowErg	16 x 500. 2'r. 38 spm	View workout
12/26/18	30:00.0	6,790m	2:12.5	RowErg	30' r 20 spm 125 bpm 63%	View workout
12/25/18	30:00.0	6,729m	2:13.7	RowErg	30' r 20 spm. 109 bpm. 55%	View workout
12/24/18	30:50.9	8,000m	1:55.6	RowErg	4 x 2k.2'r @ 20 spm 164 bpm 82%	View workout
12/23/18	1:00:00.0	14,360m	2:05.3	RowErg	60' r 20 spm. 123 bpm 62%	View workout
12/22/18	6588m			RowErg	30' r 20 spm 104 bpm 52%	View workout
12/21/18	5000m	17:59.4	1:47.9	RowErg	5k Time Trial DF 115 Max HR 200 1:48.7, 1:48.8, 1:48.8, 1:48.6, 1:44.8	View workout
12/20/18	30:00.0	6,581m	2:16.7	RowErg	30' r 20 spm 110 bpm 55%	View workout
12/19/18	1:00:00.0	14,261m	2:06.2	RowErg	60' r 20 spm. 123 bpm 62%	View workout
12/18/18	31:02.4	8,000m	1:56.4	RowErg	4 x 2k.2r @ 20 spm.161 bpm 81%	View workout
12/17/18	1:00:00.0	14,021m	2:08.3	RowErg	(PM) 60' r 20 spm. 122bpm 61%	View workout
12/17/18	30:00.0	6,691m	2:14.5	RowErg	(AM) 30'r20spm. 113 bpm 57%	View workout
12/16/18	1:30:00.0	20,320m	2:12.8	RowErg	90 minutes at 20 spm 116 bpm 58% mhr	View workout
12/15/18	30:00	8,165m	1:50.2	RowErg	30 mins TT Improves my British record by 7 metres	View workout
12/14/18	30:00.0	7,019m	2:08.2	RowErg	30' r 20 spm 122 bpm 61%	View workout
12/13/18	30:00.0	7,094m	2:06.8	RowErg	30' r 20 spm 125 bpm 63%	View workout
12/12/18	1:00:00.0	13,651m	2:11.8	RowErg	60' r 20 spm 125 bpm 63%	View workout
12/11/18	18:16.0	5,000m	1:49.6	RowErg	5k TT 1:48.8, 1:49.0, 1:50.2, 1:51.3, 1:48.5. ahr 172 86% of mhr	View workout
12/10/18	30:00.0	6,679m	2:14.7	RowErg	30'r 20 spm easy	View workout