Rod Chinn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/19 |
16,927m |
1:15:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
05/04/19 |
42,195m |
2:58:05.4 |
2:06.6 |
RowErg |
Lwt |
View workout
|
04/30/19 |
10,000m |
38:33.7 |
1:55.6 |
RowErg |
Lwt |
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|
04/28/19 |
6,707m |
30:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
04/27/19 |
15,907m |
1:00:00.0 |
1:53.1 |
RowErg |
Lwt |
View workout
|
04/25/19 |
14,373m |
1:00:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
04/24/19 |
7,024m |
30:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
04/23/19 |
10,681m |
40:00.0 |
1:52.3 |
RowErg |
Lwt |
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|
04/22/19 |
13,561m |
1:00:00.0 |
2:12.7 |
RowErg |
Lwt |
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|
04/21/19 |
500m |
1:36.5 |
1:36.5 |
RowErg |
Lwt |
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|
04/19/19 |
10,000m |
37:14.6 |
1:51.7 |
RowErg |
Lwt |
View workout
|
04/17/19 |
6,582m |
30:00.0 |
2:16.7 |
RowErg |
Lwt |
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|
04/16/19 |
16,034m |
1:00:00.0 |
1:52.2 |
RowErg |
Lwt |
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|
04/15/19 |
6,578m |
30:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
04/15/19 |
7,202m |
30:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
04/15/19 |
21,000m |
|
|
RowErg |
Lwt |
View workout
|
04/14/19 |
6,683m |
30:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
04/13/19 |
10,000m |
37:21.9 |
1:52.0 |
RowErg |
Lwt |
View workout
|
04/12/19 |
6,543m |
30:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
04/11/19 |
13,894m |
1:00:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|