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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
03/30/23 6,211m 43:51.0 3:31.8 View workout
03/29/23 5,516m 39:34.2 3:35.2 View workout
03/28/23 5,313m 36:36.1 3:26.6 View workout
03/27/23 5,718m 40:58.7 3:34.9 View workout
03/25/23 5,317m 37:41.3 3:32.6 View workout
03/24/23 5,119m 36:17.9 3:32.7 View workout
03/23/23 5,914m 41:38.2 3:31.2 View workout
03/22/23 5,715m 40:25.6 3:32.2 View workout
03/21/23 5,317m 37:05.6 3:29.2 View workout
03/19/23 6,117m 43:06.7 3:31.4 View workout
03/18/23 5,513m 38:38.9 3:30.3 View workout
03/17/23 6,213m 43:57.3 3:32.2 View workout
03/16/23 3,215m 23:16.4 3:37.1 View workout
03/16/23 2,269m 16:29.6 3:38.0 View workout
03/15/23 5,816m 41:43.7 3:35.2 View workout
03/14/23 5,117m 35:16.8 3:26.8 View workout
03/13/23 5,115m 35:07.8 3:26.0 View workout
03/12/23 5,310m 38:17.3 3:36.3 View workout
03/11/23 6,610m 46:31.0 3:31.1 View workout
03/10/23 3,216m 21:36.2 3:21.5 View workout