ROGER JONES

Log

Date Distance Time Pace Comments Action
12/09/22 4,515m 34:00.6 3:45.9 View workout
12/08/22 6,316m 45:20.7 3:35.3 View workout
12/07/22 6,513m 46:08.6 3:32.5 View workout
12/06/22 4,515m 32:50.2 3:38.1 View workout
12/05/22 5,212m 37:05.2 3:33.4 View workout
12/04/22 6,115m 43:56.4 3:35.5 View workout
12/03/22 5,214m 38:03.3 3:38.9 View workout
12/02/22 4,515m 32:59.6 3:39.2 View workout
12/01/22 5,244m 37:47.3 3:36.1 View workout
11/30/22 6,516m 45:23.0 3:28.9 View workout
11/29/22 4,717m 33:15.5 3:31.5 View workout
11/28/22 6,212m 43:43.2 3:31.1 View workout
11/27/22 7,319m 52:09.8 3:33.8 View workout
11/25/22 6,115m 43:09.0 3:31.6 View workout
11/24/22 5,610m 42:32.6 3:47.5 View workout
11/23/22 6,519m 46:10.7 3:32.5 View workout
11/22/22 4,512m 33:30.5 3:42.7 View workout
11/21/22 5,617m 41:38.9 3:42.4 View workout
11/20/22 6,711m 46:12.5 3:26.5 View workout
11/19/22 5,311m 38:53.4 3:39.6 View workout