ROGER JONES
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/22 |
7,115m |
52:46.3 |
3:42.5 |
RowErg |
Hwt |
View workout
|
05/09/22 |
6,615m |
49:49.8 |
3:45.9 |
RowErg |
Hwt |
View workout
|
05/08/22 |
7,315m |
53:38.6 |
3:40.0 |
RowErg |
Hwt |
View workout
|
05/07/22 |
7,113m |
51:35.3 |
3:37.5 |
RowErg |
Hwt |
View workout
|
05/06/22 |
6,216m |
46:32.1 |
3:44.5 |
RowErg |
Hwt |
View workout
|
05/05/22 |
6,614m |
48:49.8 |
3:41.4 |
RowErg |
Hwt |
View workout
|
05/04/22 |
5,209m |
39:15.6 |
3:46.1 |
RowErg |
Hwt |
View workout
|
05/04/22 |
377m |
2:47.4 |
3:42.0 |
RowErg |
Hwt |
View workout
|
05/03/22 |
6,817m |
51:59.9 |
3:48.8 |
RowErg |
Hwt |
View workout
|
05/02/22 |
6,517m |
48:13.4 |
3:41.9 |
RowErg |
Hwt |
View workout
|
05/01/22 |
219m |
1:27.6 |
3:20.0 |
RowErg |
Hwt |
View workout
|
05/01/22 |
6,016m |
43:25.5 |
3:36.5 |
RowErg |
Hwt |
View workout
|
04/30/22 |
3,217m |
23:36.0 |
3:40.0 |
RowErg |
Hwt |
View workout
|
04/29/22 |
7,311m |
54:40.6 |
3:44.3 |
RowErg |
Hwt |
View workout
|
04/28/22 |
4,858m |
34:49.8 |
3:35.0 |
RowErg |
Hwt |
View workout
|
04/27/22 |
7,424m |
55:48.4 |
3:45.5 |
RowErg |
Hwt |
View workout
|
04/25/22 |
6,816m |
49:03.1 |
3:35.8 |
RowErg |
Hwt |
View workout
|
04/24/22 |
7,516m |
52:43.6 |
3:30.4 |
RowErg |
Hwt |
View workout
|
04/23/22 |
6,612m |
47:45.2 |
3:36.6 |
RowErg |
Hwt |
View workout
|
04/22/22 |
7,217m |
55:33.4 |
3:50.9 |
RowErg |
Hwt |
View workout
|