ROGER JONES
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/22 |
6,814m |
50:39.4 |
3:43.0 |
RowErg |
Hwt |
View workout
|
04/20/22 |
6,318m |
46:55.6 |
3:42.8 |
RowErg |
Hwt |
View workout
|
04/19/22 |
6,304m |
45:37.0 |
3:37.0 |
RowErg |
Hwt |
View workout
|
04/18/22 |
6,817m |
48:28.2 |
3:33.3 |
RowErg |
Hwt |
View workout
|
04/17/22 |
7,813m |
58:52.4 |
3:46.0 |
RowErg |
Hwt |
View workout
|
04/15/22 |
6,816m |
52:17.4 |
3:50.1 |
RowErg |
Hwt |
View workout
|
04/14/22 |
7,212m |
54:38.2 |
3:47.2 |
RowErg |
Hwt |
View workout
|
04/13/22 |
7,114m |
53:09.5 |
3:44.1 |
RowErg |
Hwt |
View workout
|
04/12/22 |
6,812m |
49:17.0 |
3:37.0 |
RowErg |
Hwt |
View workout
|
04/11/22 |
6,527m |
47:47.9 |
3:39.6 |
RowErg |
Hwt |
View workout
|
04/10/22 |
7,211m |
51:41.9 |
3:35.0 |
RowErg |
Hwt |
View workout
|
04/09/22 |
6,716m |
48:22.2 |
3:36.0 |
RowErg |
Hwt |
View workout
|
04/08/22 |
4,617m |
32:41.6 |
3:32.4 |
RowErg |
Hwt |
View workout
|
04/08/22 |
3,021m |
20:59.0 |
3:28.3 |
RowErg |
Hwt |
View workout
|
04/07/22 |
1,615m |
12:18.8 |
3:48.7 |
RowErg |
Hwt |
View workout
|
04/07/22 |
6,262m |
45:10.2 |
3:36.4 |
RowErg |
Hwt |
View workout
|
04/06/22 |
8,116m |
59:59.7 |
3:41.7 |
RowErg |
Hwt |
View workout
|
04/04/22 |
6,214m |
44:42.1 |
3:35.8 |
RowErg |
Hwt |
View workout
|
04/03/22 |
7,513m |
51:53.3 |
3:27.1 |
RowErg |
Hwt |
View workout
|
04/02/22 |
6,714m |
47:23.2 |
3:31.7 |
RowErg |
Hwt |
View workout
|