ROGER JONES
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/22 |
6,313m |
44:48.5 |
3:32.9 |
RowErg |
Hwt |
View workout
|
02/23/22 |
6,214m |
43:59.7 |
3:32.3 |
RowErg |
Hwt |
View workout
|
02/22/22 |
4,616m |
34:10.8 |
3:42.1 |
RowErg |
Hwt |
View workout
|
02/21/22 |
6,616m |
46:38.2 |
3:31.4 |
RowErg |
Hwt |
View workout
|
02/20/22 |
7,212m |
49:05.6 |
3:24.2 |
RowErg |
Hwt |
View workout
|
02/19/22 |
5,216m |
36:19.3 |
3:28.9 |
RowErg |
Hwt |
View workout
|
02/18/22 |
4,515m |
33:07.2 |
3:40.0 |
RowErg |
Hwt |
View workout
|
02/16/22 |
7,218m |
49:32.6 |
3:25.9 |
RowErg |
Hwt |
View workout
|
02/15/22 |
6,314m |
43:03.9 |
3:24.6 |
RowErg |
Hwt |
View workout
|
02/14/22 |
7,113m |
49:11.2 |
3:27.4 |
RowErg |
Hwt |
View workout
|
02/13/22 |
5,518m |
38:39.4 |
3:30.1 |
RowErg |
Hwt |
View workout
|
02/12/22 |
6,409m |
43:58.6 |
3:25.8 |
RowErg |
Hwt |
View workout
|
02/11/22 |
4,014m |
29:06.1 |
3:37.5 |
RowErg |
Hwt |
View workout
|
02/11/22 |
4,177m |
28:58.7 |
3:28.1 |
RowErg |
Hwt |
View workout
|
02/10/22 |
6,517m |
45:29.9 |
3:29.4 |
RowErg |
Hwt |
View workout
|
02/09/22 |
6,713m |
47:55.6 |
3:34.1 |
RowErg |
Hwt |
View workout
|
02/08/22 |
6,813m |
48:06.3 |
3:31.8 |
RowErg |
Hwt |
View workout
|
02/07/22 |
7,109m |
53:30.9 |
3:45.8 |
RowErg |
Hwt |
View workout
|
02/06/22 |
3,015m |
20:40.5 |
3:25.7 |
RowErg |
Hwt |
View workout
|
02/06/22 |
4,280m |
28:27.5 |
3:19.4 |
RowErg |
Hwt |
View workout
|