ROGER JONES
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/22 |
6,715m |
45:52.5 |
3:24.9 |
RowErg |
Hwt |
View workout
|
01/12/22 |
7,116m |
47:40.8 |
3:21.0 |
RowErg |
Hwt |
View workout
|
01/11/22 |
6,319m |
42:44.9 |
3:22.9 |
RowErg |
Hwt |
View workout
|
01/09/22 |
6,716m |
45:30.0 |
3:23.2 |
RowErg |
Hwt |
View workout
|
01/08/22 |
6,615m |
44:19.9 |
3:21.0 |
RowErg |
Hwt |
View workout
|
01/07/22 |
7,116m |
48:25.2 |
3:24.1 |
RowErg |
Hwt |
View workout
|
01/06/22 |
6,413m |
43:52.7 |
3:25.2 |
RowErg |
Hwt |
View workout
|
01/05/22 |
6,817m |
45:16.9 |
3:19.2 |
RowErg |
Hwt |
View workout
|
01/04/22 |
5,213m |
34:04.1 |
3:16.0 |
RowErg |
Hwt |
View workout
|
01/04/22 |
1,635m |
10:29.4 |
3:12.4 |
RowErg |
Hwt |
View workout
|
01/03/22 |
5,213m |
34:27.7 |
3:18.3 |
RowErg |
Hwt |
View workout
|
01/02/22 |
6,816m |
46:41.9 |
3:25.5 |
RowErg |
Hwt |
View workout
|
01/01/22 |
6,309m |
42:17.5 |
3:21.1 |
RowErg |
Hwt |
View workout
|
12/31/21 |
7,315m |
50:00.1 |
3:25.0 |
RowErg |
Hwt |
View workout
|
12/30/21 |
6,517m |
43:11.4 |
3:18.8 |
RowErg |
Hwt |
View workout
|
12/29/21 |
6,214m |
42:34.1 |
3:25.5 |
RowErg |
Hwt |
View workout
|
12/28/21 |
6,318m |
41:45.3 |
3:18.2 |
RowErg |
Hwt |
View workout
|
12/27/21 |
6,613m |
40:45.7 |
3:04.9 |
RowErg |
Hwt |
View workout
|
12/26/21 |
7,113m |
44:50.6 |
3:09.1 |
RowErg |
Hwt |
View workout
|
12/25/21 |
6,715m |
43:09.6 |
3:12.8 |
RowErg |
Hwt |
View workout
|