ROGER JONES
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/22 |
6,711m |
45:46.3 |
3:24.6 |
RowErg |
Hwt |
View workout
|
02/03/22 |
7,919m |
54:53.6 |
3:27.9 |
RowErg |
Hwt |
View workout
|
02/02/22 |
7,216m |
48:54.3 |
3:23.3 |
RowErg |
Hwt |
View workout
|
02/01/22 |
4,617m |
31:34.3 |
3:25.1 |
RowErg |
Hwt |
View workout
|
01/31/22 |
6,715m |
47:14.1 |
3:31.0 |
RowErg |
Hwt |
View workout
|
01/30/22 |
8,117m |
55:55.2 |
3:26.6 |
RowErg |
Hwt |
View workout
|
01/28/22 |
6,715m |
47:51.1 |
3:33.7 |
RowErg |
Hwt |
View workout
|
01/27/22 |
6,714m |
46:59.5 |
3:29.9 |
RowErg |
Hwt |
View workout
|
01/26/22 |
6,815m |
47:20.0 |
3:28.3 |
RowErg |
Hwt |
View workout
|
01/25/22 |
6,716m |
45:41.2 |
3:24.0 |
RowErg |
Hwt |
View workout
|
01/24/22 |
6,420m |
43:47.5 |
3:24.6 |
RowErg |
Hwt |
View workout
|
01/23/22 |
4,816m |
31:31.3 |
3:16.3 |
RowErg |
Hwt |
View workout
|
01/23/22 |
3,699m |
24:06.3 |
3:15.4 |
RowErg |
Hwt |
View workout
|
01/21/22 |
6,718m |
46:58.6 |
3:29.7 |
RowErg |
Hwt |
View workout
|
01/20/22 |
6,210m |
43:19.2 |
3:29.2 |
RowErg |
Hwt |
View workout
|
01/19/22 |
7,114m |
49:04.8 |
3:26.9 |
RowErg |
Hwt |
View workout
|
01/18/22 |
4,547m |
30:10.9 |
3:19.1 |
RowErg |
Hwt |
View workout
|
01/16/22 |
7,220m |
48:48.6 |
3:22.8 |
RowErg |
Hwt |
View workout
|
01/15/22 |
6,716m |
47:15.7 |
3:31.1 |
RowErg |
Hwt |
View workout
|
01/14/22 |
6,317m |
44:02.2 |
3:29.1 |
RowErg |
Hwt |
View workout
|