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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stéphane Theophanides

Log

Date Distance Time Pace Comments Action
05/11/10 500m 1:40.4 1:40.4 View workout
04/11/10 500m 1:40.4 1:40.4

cad 34

 View workout
12/13/09 2,000m 7:23.9 1:50.9

Open de France aviron indoor (Coubertin)
Splits : 1:51.4, 1:51.0, 1:51.7, 1:49,9

 View workout
12/07/09 2,000m 7:38.4 1:54.6

cad 27

 View workout
11/14/09 2,000m 7:36.7 1:54.1

cad 27

 View workout
09/21/09 2,000m 7:37.1 1:54.2

cad 27

 View workout
01/21/09 2,000m 7:39.6 1:54.9

cad 27

 View workout
12/15/08 500m 1:41.0 1:41.0 View workout
12/07/08 2,000m 7:27.8 1:51.9

Open de France aviron indoor (Coubertin)
Splits : 1:50.1, 1:54.4, 1:52.6, 1:50,6

 View workout
12/06/08 500m 1:44.6 1:44.6 View workout
02/25/08 500m 1:45.9 1:45.9 View workout
01/21/06 500m 1:38.4 1:38.4

Ergometrix (Polytechnique)

 View workout
01/10/06 1,000m 3:35.0 1:47.5

Club Med Gym (drag factor réglé sur 10)

 View workout
04/02/04 2,500m 9:24.6 1:52.9

Club Med Gym

 View workout
11/17/00 10,000m 41:09.0 2:03.4

Club Med Gym (drag factor réglé sur 10)

 View workout
12/13/98 25,000m 1:52:26.0 2:14.9

Club Med Gym (drag factor réglé sur 10)

 View workout