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Log

Date Distance Time Pace Comments Action
05/01/20 6,606m 30:03.6 2:16.5

Séance cardio William Lainé

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04/29/20 6,513m 30:06.2 2:18.6

Séance endurance William Lainé

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04/27/20 169m 1:04.7 3:11.4 View workout
04/27/20 5,741m 30:07.2 2:37.3 View workout
04/26/20 1,493m 7:02.3 2:21.4 View workout
04/26/20 563m 2:02.7 1:48.9 View workout
04/26/20 2,143m 10:07.6 2:21.7 View workout
04/26/20 4,199m 19:12.0 2:17.1

2' à 1:48,5 pour prépa test 4'

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04/24/20 7,213m 32:55.4 2:16.9 View workout
04/24/20 7,213m 32:55.4 2:16.9

Séance cardio William Lainé

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04/22/20 6,464m 30:05.5 2:19.6 View workout
04/22/20 6,464m 30:05.5 2:19.6

Séance endurance William Lainé

 View workout
04/19/20 178m 1:06.9 3:07.9 View workout
04/19/20 21,098m 1:29:47.9 2:07.6 View workout
04/19/20 721m 4:00.0 2:46.4 View workout
04/19/20 21,097m 1:29:47.9 2:07.6

RP de 2005 battu de 3mn12...

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04/17/20 6,018m 29:12.6 2:25.6 View workout
04/17/20 6,018m 29:12.6 2:25.6

Séance cardio William Lainé

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04/13/20 886m 4:18.9 2:26.1 View workout
04/13/20 165m 1:31.0 4:35.7 View workout