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From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18
Checking in at Concept2 for Earth Day 2024
Apr 17
500 Meter RowErg Record Broken
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Celebrating Our One Million WODiversary
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The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9
Going From Couch to Consistency: A Training Plan
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Mar 15
Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13
International Women's Day Challenge a Huge Success
Mar 6
The Importance of Rest and Recovery
Stéphane Theophanides
Log
Date
Distance
Time
Pace
Type
Weight
Comments
Action
12/13/98
25,000m
1:52:26.0
2:14.9
RowErg
Lwt
Club Med Gym (drag factor réglé sur 10)
View workout
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