Sign Up
4,844,314
Lifetime Meters
428,689
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stéphane Theophanides

Log

Date Distance Time Pace Comments Action
04/26/20 563m 2:02.7 1:48.9 View workout
04/26/20 2,143m 10:07.6 2:21.7 View workout
04/26/20 4,199m 19:12.0 2:17.1

2' à 1:48,5 pour prépa test 4'

 View workout
04/24/20 7,213m 32:55.4 2:16.9 View workout
04/24/20 7,213m 32:55.4 2:16.9

Séance cardio William Lainé

 View workout
04/22/20 6,464m 30:05.5 2:19.6 View workout
04/22/20 6,464m 30:05.5 2:19.6

Séance endurance William Lainé

 View workout
04/19/20 178m 1:06.9 3:07.9 View workout
04/19/20 21,098m 1:29:47.9 2:07.6 View workout
04/19/20 721m 4:00.0 2:46.4 View workout
04/19/20 21,097m 1:29:47.9 2:07.6

RP de 2005 battu de 3mn12...

 View workout
04/17/20 6,018m 29:12.6 2:25.6 View workout
04/17/20 6,018m 29:12.6 2:25.6

Séance cardio William Lainé

 View workout
04/13/20 886m 4:18.9 2:26.1 View workout
04/13/20 165m 1:31.0 4:35.7 View workout
04/13/20 6,382m 30:05.3 2:21.4 View workout
04/13/20 7,480m 36:08.0 2:24.9

Séance endurance William Lainé

 View workout
04/11/20 5,000m 19:46.5 1:58.6 View workout
04/11/20 2,134m 10:00.0 2:20.5 View workout
04/11/20 1,039m 5:00.0 2:24.3

RC post test 5000m

 View workout