K Anthony
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/31/24 |
6,830m |
32:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
| 01/30/24 |
6,958m |
32:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
| 01/29/24 |
6,841m |
32:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
| 01/28/24 |
7,361m |
32:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
| 01/27/24 |
6,919m |
32:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
| 01/26/24 |
6,733m |
32:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
| 01/25/24 |
7,061m |
32:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
| 01/24/24 |
6,911m |
32:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
| 01/23/24 |
7,071m |
32:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
| 01/22/24 |
7,309m |
32:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
| 01/21/24 |
6,837m |
32:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
| 01/20/24 |
7,209m |
32:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
| 01/19/24 |
7,054m |
32:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
| 01/18/24 |
6,624m |
32:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
| 01/17/24 |
7,144m |
32:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
| 01/16/24 |
6,840m |
32:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
| 01/15/24 |
7,152m |
32:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
| 01/14/24 |
6,970m |
32:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
| 01/13/24 |
7,044m |
32:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
| 01/11/24 |
6,612m |
32:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
