Kirk Wilder

Log

Date Distance Time Pace Comments Action
02/13/16 5,000m 23:17.4 2:19.7 View workout
02/12/16 4,000m 18:16.4 2:17.0 View workout
02/10/16 5,000m 23:35.3 2:21.5 View workout
02/09/16 4,000m 18:18.9 2:17.3 View workout
02/08/16 4,000m 19:14.0 2:24.2 View workout
01/31/16 5,000m 23:52.9 2:23.2 View workout
01/30/16 5,000m 24:25.4 2:26.5 View workout
01/19/16 5,000m 23:27.6 2:20.7 View workout
01/18/16 5,251m 25:00.0 2:22.8 View workout
01/17/16 4,245m 20:00.0 2:21.3 View workout
01/16/16 4,151m 20:00.0 2:24.5 View workout
01/15/16 4,746m 23:00.0 2:25.3 View workout
01/12/16 5,248m 25:00.0 2:22.9 View workout
01/11/16 4,204m 20:00.0 2:22.7 View workout
01/10/16 4,210m 20:00.0 2:22.5 View workout
01/09/16 4,253m 20:00.0 2:21.0 View workout
01/08/16 4,111m 20:00.0 2:25.9 View workout
01/07/16 4,164m 20:00.0 2:24.0 View workout
01/05/16 4,176m 20:00.0 2:23.6 View workout
01/04/16 4,116m 20:00.0 2:25.7 View workout