Kirk Wilder

Log

Date Distance Time Pace Comments Action
10/19/12 4,457m 20:00.0 2:14.6 View workout
10/17/12 5,530m 25:00.0 2:15.6 View workout
10/16/12 6,461m 30:00.0 2:19.2 View workout
10/15/12 6,459m 30:00.0 2:19.3 View workout
09/16/12 6,588m 30:00.0 2:16.6 View workout
08/29/12 6,688m 30:00.0 2:14.5 View workout
08/27/12 6,710m 30:00.0 2:14.1 View workout
08/26/12 6,624m 30:00.0 2:15.8 View workout
08/25/12 6,650m 30:00.0 2:15.3 View workout
08/24/12 6,552m 30:00.0 2:17.3 View workout
08/22/12 5,556m 25:00.0 2:14.9 View workout
08/21/12 5,543m 25:00.0 2:15.3 View workout
08/20/12 5,431m 25:00.0 2:18.0 View workout
08/01/12 5,563m 25:00.0 2:14.8 View workout
07/24/12 5,469m 25:00.0 2:17.1 View workout
07/23/12 5,530m 25:00.0 2:15.6 View workout
07/22/12 5,423m 25:00.0 2:18.2 View workout
07/04/12 5,583m 25:00.0 2:14.3 View workout
07/02/12 5,622m 25:00.0 2:13.4 View workout
06/30/12 5,475m 25:00.0 2:16.9 View workout