Kirk Wilder

Log

Date Distance Time Pace Comments Action
11/07/11 6,680m 30:00.0 2:14.7 View workout
11/04/11 6,706m 20:00.0 1:29.4 View workout
11/03/11 6,706m 30:00.0 2:14.2 View workout
11/01/11 6,539m 30:00.0 2:17.6 View workout
10/31/11 8,521m 40:00.0 2:20.8 View workout
10/28/11 4,506m 20:00.0 2:13.1 View workout
10/26/11 6,718m 30:00.0 2:13.9 View workout
10/25/11 4,545m 20:00.0 2:12.0 View workout
10/24/11 6,700m 30:00.0 2:14.3 View workout
10/21/11 6,653m 30:00.0 2:15.2 View workout
10/20/11 4,520m 20:00.0 2:12.7 View workout
10/18/11 6,561m 30:00.0 2:17.1 View workout
10/17/11 6,659m 30:00.0 2:15.1 View workout
10/14/11 6,465m 30:00.0 2:19.2 View workout
10/13/11 6,688m 30:00.0 2:14.5 View workout
10/12/11 6,641m 30:00.0 2:15.5 View workout
10/11/11 6,402m 30:00.0 2:20.5 View workout
10/07/11 4,530m 20:00.0 2:12.4 View workout
10/06/11 4,493m 20:00.0 2:13.5 View workout
10/04/11 4,475m 20:00.0 2:14.0 View workout