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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirk Wilder

Log

Date Distance Time Pace Comments Action
03/03/11 5,000m 24:22.1 2:26.2 View workout
03/02/11 5,000m 24:55.0 2:29.5 View workout
03/01/11 5,000m 24:58.4 2:29.8 View workout
02/27/11 4,006m 20:00.0 2:29.7 View workout
02/26/11 3,925m 20:00.0 2:32.8 View workout
11/10/10 4,009m 20:00.0 2:29.6 View workout
11/06/10 4,132m 20:00.0 2:25.2 View workout
11/04/10 4,061m 20:00.0 2:27.7 View workout
11/02/10 5,182m 25:00.0 2:24.7 View workout
10/30/10 4,053m 20:00.0 2:28.0 View workout
10/29/10 4,108m 20:00.0 2:26.0 View workout
10/28/10 4,010m 20:00.0 2:29.6 View workout
05/12/10 4,127m 20:00.0 2:25.3 View workout
05/04/10 4,213m 20:00.0 2:22.4 View workout
05/03/10 4,213m 20:00.0 2:22.4 View workout
05/02/10 4,134m 20:00.0 2:25.1 View workout
05/01/10 4,152m 20:00.0 2:24.5 View workout
02/10/10 6,206m 30:00.0 2:25.0 View workout
02/08/10 4,166m 20:00.0 2:24.0 View workout
02/07/10 4,103m 20:00.0 2:26.2 View workout