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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirk Wilder

Log

Date Distance Time Pace Comments Action
05/30/09 6,535m 30:00.0 2:17.7 View workout
05/28/09 6,318m 30:00.0 2:22.4 View workout
05/26/09 6,448m 30:00.0 2:19.5 View workout
03/24/09 6,637m 30:00.0 2:15.6 View workout
03/23/09 6,476m 30:00.0 2:18.9 View workout
03/22/09 6,451m 30:00.0 2:19.5 View workout
03/21/09 6,563m 30:00.0 2:17.1 View workout
03/18/09 6,181m 30:00.0 2:25.6 View workout
03/13/09 4,330m 20:00.0 2:18.5 View workout
03/12/09 6,211m 30:00.0 2:24.9 View workout
03/11/09 6,337m 30:00.0 2:22.0 View workout
03/10/09 6,144m 30:00.0 2:26.4 View workout
02/23/09 6,245m 30:00.0 2:24.1 View workout
02/21/09 6,431m 30:00.0 2:19.9 View workout
02/18/09 6,370m 30:00.0 2:21.2 View workout
02/15/09 6,285m 30:00.0 2:23.1 View workout
02/14/09 6,271m 30:00.0 2:23.5 View workout
02/12/09 4,050m 20:00.0 2:28.1 View workout
01/25/09 8,252m 40:00.0 2:25.4 View workout
01/21/09 6,430m 30:00.0 2:19.9 View workout