Kirk Wilder

Log

Date Distance Time Pace Comments Action
08/06/07 5,841m 30:00.0 2:34.0 View workout
08/02/07 5,713m 30:00.0 2:37.5 View workout
07/24/07 4,048m 20:00.0 2:28.2 View workout
07/23/07 3,982m 20:00.0 2:30.6 View workout
07/22/07 3,839m 20:00.0 2:36.2 View workout
07/21/07 3,830m 20:00.0 2:36.6 View workout
07/12/07 2,875m 15:00.0 2:36.5 View workout
04/10/07 6,347m 30:00.0 2:21.7 View workout
04/09/07 6,342m 30:00.0 2:21.9 View workout
04/07/07 6,133m 30:00.0 2:26.7 View workout
04/06/07 6,318m 30:00.0 2:22.4 View workout
04/05/07 6,308m 30:00.0 2:22.6 View workout
04/03/07 4,155m 20:00.0 2:24.4 View workout
04/02/07 4,154m 20:00.0 2:24.4 View workout
03/29/07 4,221m 20:00.0 2:22.1 View workout
03/28/07 4,231m 20:00.0 2:21.8 View workout
03/27/07 4,362m 20:00.0 2:17.5 View workout
03/25/07 4,224m 20:00.0 2:22.0 View workout
03/24/07 4,130m 20:00.0 2:25.2 View workout
03/22/07 4,042m 20:00.0 2:28.4 View workout