Kirk Wilder

Log

Date Distance Time Pace Comments Action
04/10/06 6,418m 30:00.0 2:20.2 View workout
04/08/06 6,631m 30:00.0 2:15.7 View workout
04/06/06 6,338m 30:00.0 2:22.0 View workout
04/04/06 6,435m 30:00.0 2:19.8 View workout
04/03/06 6,448m 30:00.0 2:19.5 View workout
03/31/06 4,231m 20:00.0 2:21.8 View workout
03/30/06 6,433m 30:00.0 2:19.9 View workout
03/29/06 6,351m 30:00.0 2:21.7 View workout
03/25/06 6,320m 30:00.0 2:22.4 View workout
03/21/06 6,312m 30:00.0 2:22.5 View workout
03/17/06 6,450m 30:00.0 2:19.5 View workout
03/16/06 6,244m 30:00.0 2:24.1 View workout
03/15/06 4,225m 20:00.0 2:22.0 View workout
03/14/06 4,190m 20:00.0 2:23.1 View workout
03/11/06 4,106m 20:00.0 2:26.1 View workout
03/08/06 4,241m 20:00.0 2:21.4 View workout
03/07/06 4,139m 20:00.0 2:24.9 View workout
01/30/06 5,000m 21:04.6 2:06.4 View workout
01/29/06 5,000m 21:13.3 2:07.3 View workout
01/27/06 5,000m 20:37.4 2:03.7 View workout