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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirk Wilder

Log

Date Distance Time Pace Comments Action
12/06/05 10,000m 42:23.1 2:07.1 View workout
12/05/05 10,000m 43:17.8 2:09.8 View workout
12/03/05 8,000m 34:23.9 2:08.9 View workout
12/02/05 8,000m 35:26.9 2:12.9 View workout
12/01/05 8,000m 34:18.4 2:08.6 View workout
11/30/05 8,000m 34:03.9 2:07.7 View workout
11/29/05 8,000m 34:17.6 2:08.6 View workout
11/28/05 8,000m 34:46.5 2:10.4 View workout
11/27/05 8,000m 34:35.7 2:09.7 View workout
11/26/05 8,000m 35:46.4 2:14.1 View workout
11/25/05 8,000m 35:23.2 2:12.7 View workout
11/23/05 7,090m 30:00.0 2:06.9 View workout
11/19/05 7,055m 30:00.0 2:07.5 View workout
11/18/05 7,154m 30:00.0 2:05.8 View workout
11/17/05 6,889m 30:00.0 2:10.6 View workout
11/15/05 7,044m 30:00.0 2:07.7 View workout
11/13/05 7,004m 30:00.0 2:08.4 View workout
11/11/05 7,036m 30:00.0 2:07.9 View workout
11/10/05 7,072m 30:00.0 2:07.2 View workout
11/09/05 6,912m 30:00.0 2:10.2 View workout