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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirk Wilder

Log

Date Distance Time Pace Comments Action
01/02/06 5,000m 21:15.6 2:07.5 View workout
12/31/05 5,000m 20:59.8 2:05.9 View workout
12/29/05 5,000m 20:53.1 2:05.3 View workout
12/28/05 5,000m 21:07.6 2:06.7 View workout
12/27/05 5,000m 20:34.8 2:03.4 View workout
12/26/05 5,000m 21:01.1 2:06.1 View workout
12/24/05 5,000m 21:37.4 2:09.7 View workout
12/21/05 8,000m 34:10.6 2:08.1 View workout
12/20/05 8,000m 34:26.3 2:09.1 View workout
12/19/05 10,000m 42:53.6 2:08.6 View workout
12/18/05 10,000m 43:37.1 2:10.8 View workout
12/17/05 8,000m 34:15.4 2:08.4 View workout
12/16/05 8,000m 34:21.0 2:08.8 View workout
12/15/05 8,000m 33:36.8 2:06.0 View workout
12/14/05 8,000m 34:19.8 2:08.7 View workout
12/11/05 8,000m 35:57.5 2:14.8 View workout
12/10/05 8,000m 34:12.3 2:08.2 View workout
12/09/05 8,000m 34:14.4 2:08.4 View workout
12/08/05 8,000m 33:50.1 2:06.8 View workout
12/07/05 8,000m 34:14.0 2:08.3 View workout