Kirk Wilder

Log

Date Distance Time Pace Comments Action
11/09/05 6,730m 30:00.0 2:13.7 View workout
11/06/05 7,102m 30:00.0 2:06.7 View workout
11/05/05 7,058m 30:00.0 2:07.5 View workout
11/04/05 7,102m 30:00.0 2:06.7 View workout
11/03/05 6,934m 30:00.0 2:09.7 View workout
11/01/05 6,767m 30:00.0 2:12.9 View workout
10/30/05 5,000m 21:26.0 2:08.6 View workout
10/28/05 5,000m 20:52.3 2:05.2 View workout
10/27/05 5,000m 21:06.2 2:06.6 View workout
10/26/05 5,000m 21:05.2 2:06.5 View workout
10/25/05 5,000m 21:17.4 2:07.7 View workout
10/23/05 5,000m 21:30.9 2:09.0 View workout
10/22/05 5,000m 21:34.1 2:09.4 View workout
10/20/05 5,000m 21:14.6 2:07.4 View workout
10/19/05 5,000m 21:37.4 2:09.7 View workout
10/18/05 5,000m 21:20.1 2:08.0 View workout
10/17/05 5,000m 21:59.9 2:11.9 View workout
10/09/05 5,000m 21:43.8 2:10.3 View workout
10/08/05 5,000m 21:43.6 2:10.3 View workout
10/07/05 5,000m 21:52.6 2:11.2 View workout