Kirk Wilder

Log

Date Distance Time Pace Comments Action
02/03/05 3,000m 13:38.9 2:16.4 View workout
02/02/05 3,000m 13:37.9 2:16.3 View workout
02/01/05 2,500m 11:20.5 2:16.1 View workout
01/30/05 2,500m 11:12.1 2:14.4 View workout
01/29/05 2,500m 11:33.8 2:18.7 View workout
01/28/05 2,500m 11:31.4 2:18.2 View workout
01/26/05 2,500m 11:49.3 2:21.8 View workout
01/25/05 2,500m 11:44.6 2:20.9 View workout
01/09/05 2,500m 10:46.3 2:09.2 View workout
01/07/05 2,500m 10:53.1 2:10.6 View workout
01/06/05 2,500m 10:44.4 2:08.8 View workout
01/04/05 2,500m 10:42.0 2:08.4 View workout
01/03/05 2,500m 10:58.8 2:11.7 View workout
01/02/05 2,500m 11:21.4 2:16.2 View workout
12/31/04 2,500m 11:42.6 2:20.5 View workout
12/30/04 2,500m 11:15.3 2:15.0 View workout
12/29/04 2,500m 11:10.2 2:14.0 View workout
12/28/04 2,500m 11:03.8 2:12.7 View workout
12/28/04 2,500m 11:08.3 2:13.6 View workout
12/27/04 2,500m 11:38.9 2:19.7 View workout