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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirk Wilder

Log

Date Distance Time Pace Comments Action
06/24/05 3,000m 13:22.8 2:13.8 View workout
06/23/05 3,000m 12:58.1 2:09.6 View workout
06/21/05 3,000m 13:36.4 2:16.0 View workout
06/20/05 3,000m 13:25.2 2:14.2 View workout
06/15/05 3,000m 14:01.9 2:20.3 View workout
06/14/05 3,000m 14:22.0 2:23.6 View workout
05/13/05 3,000m 12:34.1 2:05.6 View workout
05/12/05 3,000m 12:44.4 2:07.4 View workout
05/11/05 3,000m 13:07.4 2:11.2 View workout
05/10/05 3,000m 12:51.0 2:08.5 View workout
05/09/05 3,000m 13:12.0 2:12.0 View workout
02/14/05 3,000m 12:46.3 2:07.7 View workout
02/13/05 3,000m 12:57.8 2:09.6 View workout
02/11/05 3,000m 12:44.8 2:07.4 View workout
02/10/05 3,000m 13:04.9 2:10.8 View workout
02/09/05 3,000m 12:38.1 2:06.3 View workout
02/08/05 3,000m 13:05.6 2:10.9 View workout
02/07/05 3,000m 13:10.4 2:11.7 View workout
02/05/05 3,000m 12:49.8 2:08.3 View workout
02/04/05 3,000m 13:09.9 2:11.6 View workout