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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirk Wilder

Log

Date Distance Time Pace Comments Action
01/28/04 5,000m 22:05.3 2:12.5 View workout
01/27/04 5,000m 21:15.7 2:07.5 View workout
01/26/04 5,000m 21:49.9 2:10.9 View workout
01/25/04 5,000m 21:23.5 2:08.3 View workout
01/24/04 5,000m 21:38.1 2:09.8 View workout
01/22/04 5,000m 21:26.3 2:08.6 View workout
01/21/04 5,000m 21:42.6 2:10.2 View workout
01/20/04 5,000m 21:49.8 2:10.9 View workout
01/19/04 5,000m 21:47.9 2:10.7 View workout
01/18/04 5,000m 21:54.0 2:11.4 View workout
01/17/04 5,000m 22:04.1 2:12.4 View workout
01/15/04 5,000m 21:36.1 2:09.6 View workout
01/14/04 5,000m 21:39.2 2:09.9 View workout
01/13/04 5,000m 21:08.2 2:06.8 View workout
01/12/04 5,000m 21:19.7 2:07.9 View workout
01/10/04 5,000m 21:52.9 2:11.2 View workout
01/06/04 5,000m 23:25.0 2:20.5 View workout
12/26/03 5,000m 20:53.9 2:05.3 View workout
12/25/03 5,000m 21:12.7 2:07.2 View workout
12/24/03 5,000m 21:30.3 2:09.0 View workout