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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirk Wilder

Log

Date Distance Time Pace Comments Action
11/03/03 5,000m 20:54.1 2:05.4 View workout
11/02/03 5,000m 21:06.4 2:06.6 View workout
10/31/03 7,000m 29:31.4 2:06.5 View workout
10/30/03 4,000m 16:44.7 2:05.5 View workout
10/29/03 4,000m 16:23.1 2:02.8 View workout
10/28/03 4,000m 16:46.5 2:05.8 View workout
10/27/03 4,000m 16:40.5 2:05.0 View workout
10/26/03 4,000m 16:51.8 2:06.4 View workout
10/25/03 4,000m 16:48.1 2:06.0 View workout
10/22/03 4,000m 16:46.5 2:05.8 View workout
10/21/03 4,000m 17:08.3 2:08.5 View workout
10/20/03 4,000m 16:57.9 2:07.2 View workout
10/19/03 4,000m 17:11.9 2:08.9 View workout
10/18/03 4,000m 17:34.9 2:11.8 View workout
10/08/03 4,000m 16:35.3 2:04.4 View workout
10/07/03 4,000m 16:25.5 2:03.1 View workout
10/06/03 4,000m 17:30.1 2:11.2 View workout
09/23/03 4,500m 20:11.5 2:14.6 View workout
09/17/03 4,500m 18:57.3 2:06.3 View workout
09/16/03 4,500m 19:02.7 2:06.9 View workout