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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirk Wilder

Log

Date Distance Time Pace Comments Action
09/14/03 4,500m 18:57.8 2:06.4 View workout
09/13/03 4,500m 19:11.2 2:07.9 View workout
09/12/03 4,000m 16:49.4 2:06.1 View workout
09/11/03 4,000m 16:33.4 2:04.1 View workout
09/09/03 4,000m 16:54.5 2:06.8 View workout
09/08/03 4,000m 17:06.6 2:08.3 View workout
09/07/03 4,000m 16:41.3 2:05.1 View workout
09/05/03 4,000m 16:58.5 2:07.3 View workout
09/04/03 4,000m 17:10.9 2:08.8 View workout
09/02/03 4,000m 16:53.6 2:06.7 View workout
09/01/03 3,000m 12:32.9 2:05.4 View workout
08/31/03 3,000m 13:00.6 2:10.1 View workout
08/30/03 3,000m 12:56.5 2:09.4 View workout
08/29/03 3,000m 13:29.8 2:14.9 View workout
08/28/03 3,000m 13:29.8 2:14.9 View workout
08/23/03 3,000m 13:29.3 2:14.8 View workout
08/22/03 2,000m 9:05.9 2:16.4 View workout
07/16/03 5,000m 20:18.0 2:01.8 View workout
07/15/03 5,000m 20:28.9 2:02.8 View workout
07/08/03 5,000m 20:12.8 2:01.2 View workout