Kirk Wilder

Log

Date Distance Time Pace Comments Action
06/05/03 5,000m 20:44.3 2:04.4 View workout
06/03/03 5,000m 20:31.6 2:03.1 View workout
06/02/03 5,000m 20:32.7 2:03.2 View workout
05/30/03 5,000m 20:33.3 2:03.3 View workout
05/29/03 5,000m 20:27.4 2:02.7 View workout
05/27/03 5,000m 20:25.3 2:02.5 View workout
05/26/03 5,000m 20:32.5 2:03.2 View workout
05/25/03 5,000m 20:22.1 2:02.2 View workout
05/24/03 5,000m 20:46.9 2:04.6 View workout
05/22/03 5,000m 20:08.1 2:00.8 View workout
05/21/03 5,000m 20:33.4 2:03.3 View workout
05/19/03 5,000m 20:10.6 2:01.0 View workout
05/18/03 5,000m 20:24.3 2:02.4 View workout
05/15/03 5,000m 20:16.9 2:01.6 View workout
05/14/03 5,000m 20:33.3 2:03.3 View workout
05/13/03 5,000m 20:44.3 2:04.4 View workout
05/12/03 2,500m 9:40.1 1:56.0 View workout
05/12/03 5,000m 20:31.4 2:03.1 View workout
05/11/03 5,000m 20:24.3 2:02.4 View workout
05/09/03 5,000m 20:31.7 2:03.1 View workout