Kirk Wilder

Log

Date Workout Score Ave Comments Action
09/05/01 30:00.0 6,819m 2:11.9 View workout
09/04/01 30:00.0 6,665m 2:15.0 View workout
09/03/01 30:00.0 6,638m 2:15.5 View workout
09/02/01 30:00.0 6,947m 2:09.5 View workout
08/31/01 30:00.0 6,341m 2:21.9 View workout
08/30/01 30:00.0 6,813m 2:12.1 View workout
08/29/01 30:00.0 6,695m 2:14.4 View workout
08/28/01 30:00.0 6,715m 2:14.0 View workout
08/27/01 30:00.0 6,646m 2:15.4 View workout
08/25/01 30:00.0 6,417m 2:20.2 View workout
08/24/01 30:00.0 6,799m 2:12.3 View workout
08/22/01 30:00.0 6,460m 2:19.3 View workout
08/21/01 30:00.0 6,416m 2:20.2 View workout
08/20/01 30:00.0 6,694m 2:14.4 View workout
08/19/01 30:00.0 6,404m 2:20.5 View workout
08/17/01 35:00.0 7,393m 2:22.0 View workout
08/16/01 25:50.0 5,410m 2:23.2 View workout
08/15/01 30:00.0 6,470m 2:19.1 View workout
08/14/01 30:00.0 6,315m 2:22.5 View workout
08/12/01 30:00.0 6,100m 2:27.5 View workout
08/10/01 30:00.9 6,000m 2:30.0 View workout
08/09/01 30:00.9 6,100m 2:27.6

Beginning of workout program

View workout