Kirk Wilder

Log

Date Distance Time Pace Comments Action
05/08/03 5,000m 20:53.3 2:05.3 View workout
05/07/03 5,000m 20:16.6 2:01.6 View workout
05/06/03 5,000m 20:30.1 2:03.0 View workout
05/05/03 5,000m 19:51.8 1:59.1 View workout
05/05/03 5,000m 20:42.5 2:04.2 View workout
05/03/03 5,000m 20:35.3 2:03.5 View workout
05/02/03 5,000m 20:38.7 2:03.8 View workout
05/01/03 5,000m 20:24.9 2:02.4 View workout
04/30/03 5,000m 20:27.4 2:02.7 View workout
04/29/03 5,000m 20:45.6 2:04.5 View workout
04/28/03 5,000m 20:33.0 2:03.3 View workout
04/27/03 5,000m 21:09.6 2:06.9 View workout
04/26/03 5,000m 20:54.9 2:05.4 View workout
04/24/03 5,000m 20:59.8 2:05.9 View workout
04/23/03 5,000m 21:54.0 2:11.4 View workout
04/18/03 4,928m 20:00.0 2:01.7 View workout
04/16/03 4,813m 20:00.0 2:04.6 View workout
04/15/03 4,912m 20:00.0 2:02.1 View workout
04/14/03 4,863m 20:00.0 2:03.3 View workout
04/13/03 4,809m 20:00.0 2:04.7 View workout