Kirk Wilder

Log

Date Distance Time Pace Comments Action
12/25/04 2,000m 9:04.1 2:16.0 View workout
12/22/04 2,000m 9:03.3 2:15.8 View workout
12/21/04 2,000m 9:06.9 2:16.7 View workout
12/19/04 2,000m 9:15.6 2:18.9 View workout
12/18/04 2,000m 9:04.1 2:16.0 View workout
12/17/04 2,000m 9:05.9 2:16.4 View workout
12/16/04 2,000m 9:19.8 2:19.9 View workout
12/15/04 2,000m 10:00.3 2:30.0 View workout
12/14/04 2,000m 10:12.6 2:33.1 View workout
09/01/04 2,000m 10:40.0 2:40.0 View workout
04/25/04 4,000m 19:40.0 2:27.5 View workout
03/21/04 2,000m 9:21.5 2:20.3 View workout
02/19/04 5,000m 22:48.5 2:16.8 View workout
02/14/04 5,000m 21:53.0 2:11.3 View workout
02/13/04 5,000m 22:51.7 2:17.1 View workout
02/12/04 5,000m 21:57.1 2:11.7 View workout
02/11/04 5,000m 21:39.8 2:09.9 View workout
02/10/04 5,000m 21:40.6 2:10.0 View workout
02/09/04 5,000m 22:53.6 2:17.3 View workout
01/29/04 5,000m 21:39.5 2:09.9 View workout