Kirk Wilder

Log

Date Distance Time Pace Comments Action
01/26/06 7,142m 30:00.0 2:06.0 View workout
01/25/06 7,009m 30:00.0 2:08.4 View workout
01/24/06 7,012m 30:00.0 2:08.3 View workout
01/23/06 6,959m 30:00.0 2:09.3 View workout
01/22/06 5,000m 20:36.0 2:03.6 View workout
01/20/06 5,000m 21:12.1 2:07.2 View workout
01/19/06 5,000m 21:03.5 2:06.3 View workout
01/18/06 5,000m 20:17.5 2:01.7 View workout
01/17/06 7,111m 30:00.0 2:06.5 View workout
01/16/06 7,141m 30:00.0 2:06.0 View workout
01/15/06 5,000m 20:38.8 2:03.8 View workout
01/13/06 5,000m 21:22.1 2:08.2 View workout
01/12/06 5,000m 21:25.3 2:08.5 View workout
01/11/06 5,000m 20:53.8 2:05.3 View workout
01/10/06 7,135m 30:00.0 2:06.1 View workout
01/09/06 5,000m 21:09.9 2:06.9 View workout
01/07/06 5,000m 21:05.1 2:06.5 View workout
01/06/06 5,000m 20:43.3 2:04.3 View workout
01/05/06 5,000m 20:57.3 2:05.7 View workout
01/03/06 5,000m 21:06.7 2:06.6 View workout