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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirk Wilder

Log

Date Distance Time Pace Comments Action
03/12/07 4,329m 20:00.0 2:18.6 View workout
03/11/07 4,113m 20:00.0 2:25.8 View workout
03/08/07 4,156m 20:00.0 2:24.3 View workout
03/08/07 4,019m 20:00.0 2:29.2 View workout
03/06/07 4,234m 20:00.0 2:21.7 View workout
03/05/07 4,138m 20:00.0 2:24.9 View workout
03/04/07 4,094m 20:00.0 2:26.5 View workout
03/03/07 4,034m 20:00.0 2:28.7 View workout
03/01/07 4,079m 20:00.0 2:27.0 View workout
02/28/07 4,012m 20:00.0 2:29.5 View workout
02/27/07 3,942m 20:00.0 2:32.2 View workout
11/08/06 4,304m 20:00.0 2:19.4 View workout
11/07/06 4,271m 20:00.0 2:20.4 View workout
11/05/06 4,247m 20:00.0 2:21.2 View workout
11/04/06 4,228m 20:00.0 2:21.9 View workout
11/03/06 4,088m 20:00.0 2:26.7 View workout
10/13/06 4,153m 20:00.0 2:24.4 View workout
10/11/06 4,290m 20:00.0 2:19.8 View workout
10/10/06 4,242m 20:00.0 2:21.4 View workout
10/09/06 3,500m 15:00.0 2:08.5 View workout