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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirk Wilder

Log

Date Distance Time Pace Comments Action
09/18/08 4,032m 20:00.0 2:28.8 View workout
09/17/08 4,015m 20:00.0 2:29.4 View workout
07/26/08 4,202m 20:00.0 2:22.7 View workout
07/21/08 4,078m 20:00.0 2:27.1 View workout
07/15/08 3,139m 15:00.0 2:23.3 View workout
09/10/07 8,260m 40:00.0 2:25.2 View workout
09/08/07 6,333m 30:00.0 2:22.1 View workout
09/07/07 8,281m 40:00.0 2:24.9 View workout
09/06/07 8,144m 40:00.0 2:27.3 View workout
09/05/07 4,140m 20:00.0 2:24.9 View workout
08/31/07 4,210m 20:00.0 2:22.5 View workout
08/30/07 6,035m 30:00.0 2:29.1 View workout
08/29/07 6,020m 30:00.0 2:29.5 View workout
08/28/07 6,171m 30:00.0 2:25.8 View workout
08/27/07 6,156m 30:00.0 2:26.1 View workout
08/25/07 6,029m 30:00.0 2:29.2 View workout
08/24/07 5,020m 25:00.0 2:29.4 View workout
08/22/07 6,050m 30:00.0 2:28.7 View workout
08/21/07 5,701m 30:00.0 2:37.8 View workout
08/07/07 5,921m 30:00.0 2:32.0 View workout