Kirk Wilder

Log

Date Distance Time Pace Comments Action
01/13/10 4,076m 20:00.0 2:27.2 View workout
01/09/10 3,960m 20:00.0 2:31.5 View workout
12/09/09 4,105m 20:00.0 2:26.1 View workout
12/03/09 6,038m 30:00.0 2:29.0 View workout
12/01/09 6,038m 30:00.0 2:29.0 View workout
11/09/09 6,445m 30:00.0 2:19.6 View workout
11/07/09 6,260m 30:00.0 2:23.7 View workout
10/25/09 6,363m 30:00.0 2:21.4 View workout
09/16/09 6,732m 30:00.0 2:13.6 View workout
09/15/09 6,454m 30:00.0 2:19.4 View workout
09/14/09 6,516m 30:00.0 2:18.1 View workout
09/13/09 6,430m 30:00.0 2:19.9 View workout
09/12/09 6,243m 30:00.0 2:24.1 View workout
09/10/09 6,215m 30:00.0 2:24.8 View workout
08/20/09 6,211m 30:00.0 2:24.9 View workout
08/18/09 6,326m 30:00.0 2:22.2 View workout
08/17/09 6,209m 30:00.0 2:24.9 View workout
08/15/09 6,180m 30:00.0 2:25.6 View workout
08/13/09 6,107m 30:00.0 2:27.3 View workout
08/12/09 6,063m 30:00.0 2:28.4 View workout