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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirk Wilder

Log

Date Distance Time Pace Comments Action
01/17/09 6,270m 30:00.0 2:23.5 View workout
01/15/09 6,220m 30:00.0 2:24.6 View workout
01/14/09 6,385m 30:00.0 2:20.9 View workout
01/13/09 6,244m 30:00.0 2:24.1 View workout
01/12/09 6,559m 30:00.0 2:17.2 View workout
01/11/09 6,142m 30:00.0 2:26.5 View workout
01/10/09 4,222m 20:00.0 2:22.1 View workout
01/08/09 6,238m 30:00.0 2:24.2 View workout
01/06/09 6,491m 30:00.0 2:18.6 View workout
01/05/09 6,214m 30:00.0 2:24.8 View workout
01/04/09 6,330m 30:00.0 2:22.1 View workout
01/02/09 4,254m 20:00.0 2:21.0 View workout
01/01/09 6,224m 30:00.0 2:24.6 View workout
12/20/08 6,047m 30:00.0 2:28.8 View workout
12/19/08 4,076m 20:00.0 2:27.2 View workout
12/17/08 6,118m 30:00.0 2:27.1 View workout
12/16/08 6,124m 30:00.0 2:26.9 View workout
12/15/08 6,058m 30:00.0 2:28.5 View workout
12/14/08 5,963m 30:00.0 2:30.9 View workout
09/22/08 4,105m 20:00.0 2:26.1 View workout