Kirk Wilder

Log

Date Distance Time Pace Comments Action
10/03/11 4,330m 20:00.0 2:18.5 View workout
09/20/11 4,362m 20:00.0 2:17.5 View workout
09/18/11 6,645m 30:00.0 2:15.4 View workout
09/14/11 6,517m 30:00.0 2:18.1 View workout
09/11/11 4,433m 20:00.0 2:15.3 View workout
09/09/11 2,185m 10:00.0 2:17.2 View workout
09/08/11 6,352m 30:00.0 2:21.6 View workout
09/06/11 6,519m 30:00.0 2:18.0 View workout
09/05/11 4,313m 20:00.0 2:19.1 View workout
09/05/11 3,016m 14:42.0 2:26.2 View workout
09/01/11 6,405m 30:00.0 2:20.5 View workout
08/31/11 4,347m 20:00.0 2:18.0 View workout
08/30/11 6,317m 30:00.0 2:22.4 View workout
08/29/11 6,270m 30:00.0 2:23.5 View workout
08/26/11 4,298m 20:00.0 2:19.5 View workout
08/25/11 6,137m 30:00.0 2:26.6 View workout
08/23/11 4,137m 20:00.0 2:25.0 View workout
08/22/11 4,220m 20:00.0 2:22.1 View workout
08/21/11 4,154m 20:00.0 2:24.4 View workout
08/20/11 4,104m 20:00.0 2:26.1 View workout